Restorative Yoga Circle for Balancing through Autumn Equinox

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Restorative Yoga Circle for Balancing through Autumn Equinox

September 22 @ 10:00 am - 11:00 am

***We have space for 8 mats, so it is required to register by reaching out to Quynn to reserve your spot.***

To welcome in the season of fall and find our inner peace please join us on September 22 at 10am for a Restorative/Shavasana practice. This nurturing practice of slow, mindful movement leading into Shavasana will sooth and calm the nervous system and body.

Restorative yoga is the practice of using props to support one in restful postures, allowing the mind and body to feel supported and calm. Please dress in loose and comfortable clothes; bring water, a yoga mat, blanket(s), and eye pillow. The space has yoga bolsters, blocks, and a few blankets.

Donation is $10, which can be offered by cash, venmo, paypal or debit card.

***We have space for 8 mats, so it is required to register by reaching out to Quynn to reserve your spot. Email is earthwebmedia@gmail.com or text 520-954-2004. Rsvping here will NOT reserve you a spot.***

All ages (18+), genders and experience levels welcome.

This session is being offered by Connie Lucas, RYT 200, Restorative/Yoga Align/Reiki Practitioner, who has been practicing yoga, starting in 1980, and teaching since 2014. Connie is currently teaching Mindful Chair Yoga at TMC for seniors.

Details

Date:
September 22
Time:
10:00 am - 11:00 am
Event Category:
Website:
https://www.meetup.com/web-of-life-animists/events/302142347

Venue

326 S Wilmot Rd
326 S Wilmot Rd
Tucson, AZ 85711 United States
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