45 minutes

This circle is offered from an Animist perspective, that all are a part of the Sacred Web of Life, and everything has a life force, including emotions such as Anxiety. This means that we can be in communication with these energies, and even focus and/or direct them to work for the benefit of the most.

The flow of this circle consists of simple divination to assist your focus of intention, a soundscape of rattle, singing bowl and heartbeat to clear confusion, reconnect with your Guardian Spirit to counter Anxiety, and a gentle drum journey to listen to your Inner World Allies and Ancestors who want to help you calm, center, and focus the power you have in a helpful way.