39 minutes

To shed is to let go, separate or cast off a part of us when it is not needed anymore, or we outgrow it. This time is perfect to explore how you are shedding, or what you are ready to shed. You can ask for help from your allies of the physical and spirit worlds for the shedding support you need.  In this circle, after an introduction by Quynn, you are invited to explore your experiences with what and how you shed when needed in your life while listening to a 13 minute soundscape of rattles and drum.