44 minutes

Earth’s seasons are known to bring storms, and sometimes we have, or sense, a storm inside us, within our communities as well as in Nature. What do storms teach us? What have you learned from various types of storms within and around you?

The elements become more powerful during storms, including water, fire, mud, dust, and wind, and can be honored and respected in the physical, inner and spiritual worlds. Storms are created by, and create, much change in our lives. Take this time to ask and listen to their wisdom and heed their warnings.

After a verbal intro by Quynn about various ways to ponder your storm teachers, you have the opportunity to listen to a recorded rhythmic soundscape about 15 minutes long designed for contemplation and meditation regarding your needs today.