39 minutes

Call upon your allies of the Bird People, Rainbow, Sky, Cloud and Tree Energies and the Healing Winds to help you lift your spirits. It can also be helpful in remembering that we are all connected and there are many reasons to be grateful.

We call upon our upper realm and sky allies for the the upliftment we need in this moment. We to ask the sounds and our intention to help us release bits of our burdens, and also reflect on moments for gratitude.