35 minutes

This circle is for anyone who is ready to enhance their energetic hygiene with the clearing, centering meditative practices of guided meditation, introspective contemplation and self tending. Quynn hosts and shares simple guided meditation to help each participant notice what is needed, and what/who is ready to be helpful, to clear, balance, strengthen and soften for this moment.

A short soundscape of rhythms and nature sounds (created by Quynn) is shared for intuitive writing, meditative contemplation and/or “journeying” for messages, assistance and support from within the Web of Life.