You are warmly invited to join us for a special **guided meditation class** designed to help you pause, center yourself, and connect with your inner wisdom or spiritual guides.
In the busyness of life, we often forget to take moments of stillness to hear the gentle whispers of our intuition and higher guidance. This session will offer you a safe, nurturing space to quiet the mind, open your heart, and receive messages that can support your journey.
A grounding meditation to center and calm the mind
Visualization techniques to create a sacred space
Guided prompts to invite and listen to your guides
Time for reflection and journaling (bring a notebook!)
An opportunity to share and connect with a supportive community
This class is open to anyone seeking clarity, peace, or a deeper connection to their intuition. No prior meditation experience is needed—just an open heart and mind.
This one-hour online session offers suggestions to enhance your meditation experience. ***Zoom link provided to attendees.***
Circle is led by Canna Yamamoto of Karuna Reiki Gakko, [https://heal.me/practitioner/calyanna-yammamoto](https://heal.me/practitioner/calyanna-yammamoto)
Suggested donation of $5.00 – $30.00 can be sent to:
Zelle: karunareiki@comcast.net