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Divination, Shake it Out and Stretch-Online Self Care Circle with Quynn
April 30, 2020 @ 12:00 pm - 12:45 pm
During this online circle, let’s listen to our bodies during Quarantine. A couple cards of Divination will be selected for our focus, and then Quynn will drum for us to Shake it OUT for about 10 minutes. You can shake any part of your body to release stress and strain (hands, head, to full body). After the drum Quynn will share a meditation and guide some simple stretches to get the blood flowing and release tension in the body. This is a time to turn our attention inwards, and listen to our bodies. No experience is necessary, and your video does not have to be on.
We will close our circle with optional sharing of your experiences, and with a blessing for our safety and wellness.
During April and May, this circle is offered by requested donation of $0-$20. If you are working or have an income, thank you for your donation, which helps support Web of Life. You can send digital support to @earthwebmedia in venmo or email@example.com in paypal.
Enter the room at start time https://zoom.us/j/597467834
To join the Zoom meeting:
1. Download Zoom Cloud Meeting from Google play on phone, or on computer. Free.
2. Click the link to join the room.
3. Once in the call, click the camera icon to add the video. Click the mic icon to unmute audio.
4. Please mute yourself upon entering to minimize background noise . Unmute for your sharing. Clicking on the microphone icon will allow you to mute and unmute yourself.
Hosted by Quynn Red Mountain, Animist Minister and Spirit Bridge Practitioner for Web of Life Animists.