Understand the nature of your monkeymind and learn ways to tame and calm it.

During these uncertain times, when so much seems out of our control – there are simple tools and techniques that have been scientifically proven to change and improve our energy.

Come join professional life coach and certified yoga and meditation teacher Kari Wick in learning how to first understand the nature of our monkeymind and second some simple ways to help turn it down.

Offered by Donation

join at start time https://zoom.us/j/923480133

To join the Zoom meeting:
1. Download Zoom Cloud Meeting from Google play on phone, or on computer. Free.
2. Click the link to join the room.
3. Once in the call, click the camera icon to add the video. Click the mic icon to unmute audio.
4. Please mute yourself upon entering to minimize background noise . Unmute for your sharing. Clicking on the microphone icon will allow you to mute and unmute yourself.