Moments of Peace-Earth Based Guided Meditations w/ Quynn
December 5 @ 6:00 pm - 7:00 pm
Start time is 5pm PST/6pm MST/8pm EST.
Centering, Body Awareness, Grounding with the help of an aspect/Being of Nature, Breath, Rhythm are included in a short circle that includes a unique live guided imagery/meditation, divination and optional sharing. Each week Quynn highlights an aspect of Nature as a theme for the meditation, such as Water, Fire, Wind, Stone, River, Tree etc.
Beginner to Experienced Welcome There is no expectation of participants showing video or speaking. Earbuds/headphones for best sound. Meditations are typically 15-20 minutes. Divination is offered before the meditation to anyone who is interested.
The room closes 5 minutes after start time. Quynn opens the circle with a blessing of a smoke clearing. After a brief instruction about what to expect, anyone in the room will mute and disable video (if it was enabled) so Quynn’s introduction and meditation (10-15 minutes) will be recorded for anyone who could not attend live and for listening later. Privacy of those in zoom is secure. After the meditation ends, Quynn will share a blessing and end the recording. To close the circle anyone in the zoom room can ask a question or share something about what occurred for them during the meditation. The 45 min-1 hour circle is closed with an intention for protection and graceful moments during the week.
What Quynn shares about healing and connection is from an Animist perspective, that we are all connected through the web of life, and that trauma and soul injuries can be tended over time. We are not broken or alone.
This circle is open to anyone who is seeking a centering, Earth based practice, and/or feeling anxiety / troubling emotions, No meditation experience is needed. You can join with video or audio only. You do not need to speak or share. Attend once, or every week. All are welcome.
Join Zoom Meeting at start time
Donations are accepted but not required.
Quynn Elizabeth Red Mountain is your host and guide. Daughter and granddaughter of combat veterans (Vietnam and WW2), Author of “Accepting the Ashes- A Daughter’s Look at Military PTSD”, Pastoral Counselor and Soul Restoration Practitioner for Web of Life Animist Church and Soul Injury Ambassador with Opus Peace (www.opuspeace.org).