37 minutes recorded on 8.28.23

Sensitive People often and regularly pick up and perceive energies that are not helpful. Clear away what is not helpful and more strongly protect what is important.

In this 37 minute circle, Quynn shares ideas for clearing and protection, and then plays a 10-15 minute rhythm soundscape (drum/rattle, singing bowl and/or nature sounds) with prompts for inner clearing and protection in one’s life.

This is a time to look within for the assistance of inner allies, ancestors or helpful energies in feeling cleared and Protected while being centered in the world. Your inner Protector is a powerful helper, and can help you reclaim and strengthen your personal power.