Online-Beat the Blues-Trauma Informed Mindfulness Somatic Meditation
Online-Beat the Blues-Trauma Informed Mindfulness Somatic Meditation
During these upsetting times, start the week off with centeredness and calm!Come join this welcoming LGBTQ+ only space. The meditation style is loosely based on Tibetan Buddhist meditation practice. For those who are looking for an inclusive space to share their meditation practice or for those who want to start a practice, this circle is […]