Introduction to Breathwork-Healing Through Breath
Web of Life Animist church 2016 E Broadway Blvd., Tucson, az, usIntroduction to Breathwork: Monthly Circle with Amy Second Sunday of every month from 4-5pm Suggested donation $10-20 Breathwork is an essential practice of self-care and can be incredibly restorative and energizing. Breathwork (pranayama) is a form of active meditation using a controlled breathing technique that allows you to access altered states of consciousness and release […]