Breathwork with Intention: Monthly Circle
Web of Life Animist church 2016 E Broadway Blvd., Tucson, az, usBreathwork is an essential practice of self-care and can be incredibly restorative and energizing. Breathwork (pranayama) is a form of active meditation using a controlled breathing technique that allows you to access altered states of consciousness and release stuck energy in the body. Whether you are seeking to resolve emotions such as anger or grief, […]